Cannabidiol, or CBD, is a chemical substance that is naturally found in cannabis plants. CBD, unlike its cousin THC, does not make you feel “high.” In other words, you can get the possible benefits of CBD without getting high.
In the past few years, CBD has gotten a lot of attention because it could benefit mental health. CBD may help with a number of mental health problems, especially if you get it from a trustworthy company like City Leaves LLC, according to studies that are still being done.
CBD for anxiety relief.
Are you anxious? CBD could be a natural cure that is worth looking into. Researchers have found that CBD can work with the body’s receptors to make people feel less stressed and anxious.
CBD is thought to be safer than marijuana, which can sometimes make feelings of anxiety worse. If you are looking for a different way to deal with your anxiety, you might want to talk to your doctor about CBD.
A study released in 2015 in the Journal of Psychopharmacology found that people with social anxiety disorder who used CBD had a lot less anxiety symptoms.
Prior to a simulated public speaking job, the people in the study were given either a placebo, a low dose of CBD, or a high dose of CBD. People who got CBD said they were much less anxious and in discomfort during the job.
CBD for depression and PTSD.
Early study shows that CBD may also help people with depression and post-traumatic stress disorder (PTSD) feel better. Even though more research needs to be done, it looks like CBD might be able to help control mood and ease mental pain.
A research paper that came out in 2018 in the Journal of Affective Disorders suggested that CBD might help treat depression. The review looked at a number of studies that looked at how CBD affected depression and found that most of them found CBD to be a strong antidepressant.
People with PTSD may also benefit from CBD. A 2019 study in the Journal of Clinical Psychiatry found that CBD helped soldiers with severe PTSD a lot with their PTSD symptoms.
For eight weeks, the people in the study were given either a placebo or CBD. Participants who were given CBD had a lot fewer PTSD symptoms at the end of the study.
CBD for overall mental wellbeing.
The exact ways that CBD might help mental health are still being studied, but it might be useful for more than just healing certain conditions. Some studies show that CBD may be good for your mental health by making you feel calm and relaxed.
CBD might also help you sleep better. A study that came out in 2017 in the Journal of Psychopharmacology found that CBD helped people who had trouble sleeping fall asleep and stay asleep for longer.
Some important things to consider.
It is important to talk to your doctor before you decide to use CBD for mental health. CBD can affect how some medicines work, so it is important to make sure it is safe for you. Also, it is smart to start with a small amount and slowly raise it if needed.
It is important to remember that CBD will not help all mental health problems. It is important to get help from a professional if your mental health problems are getting worse.
The future of CBD research.
CBD research has a very bright future ahead of it. Scientists are looking into how CBD might be used to treat a number of mental illnesses, such as PTSD, depression, and anxiety.
CBD is also being looked into for its possible ability to boost brain function, lower inflammation, and ease chronic pain. As the research goes on, we can expect to learn more about how CBD works and how it can help with health problems.
